Ediets – What You Should Know Before You Buy

Ediets is not just one diet plan. It’s more of a service or program that provides over 22 customized plans plus other weight loss helps. This program even has a diet plan for children. The idea behind this multi-planned program is to provide a plan fitted for each individual.

This is not a bad idea, being that all programs do not work the same for everyone. Each individual is different and has different needs.

Here is a list of most of their plans:

• eDiets Meal Delivery

• Atkins Diet

• Winter Diet

• Glycemic Diet™

• Mediterranean Diet™

• Bill Phillips' Eating for Life™

• Slim Fast Optima™ Diet

• Wheat-Free Meal Plan

• Low-Fat Plan

• Living with Diabetes Plan

• Heart Smart Plan

• Low-Sodium Plan

• Cholesterol Lowering Plan

• High-Fiber Plan

• Hypoglycemic/Low-Sugar Plan

• Healthy Soy Plan

• Vegetarian Plan

• Lactose-Free Plan

As you can see, there is no shortage of diets to choose from. But what they provide doesn’t end with diets.

More Than Just Diets

Ediets makes an effort to work with the whole person. When you join their program, they also provide:

• Recipes

• Shopping lists

• A support community

• Message boards

• Chat Rooms

• A panel of experts

• A Nutrition Tracker

• A Life-Style Tracker, which tracks:
  • Meals
  • Exercise
  • Weight

• Information about fast foods

• Advice on eating “goodies”

Overall they seem to cover just about everything. Their weight loss plan is apparently designed to fit every lifestyle from busy homemakers, to executives who need their food the fast and easy way.

Ediets Meal Delivery Plan

This weight loss program also offers a meal delivery plan. Being that these are very popular in our busy society, I wanted to give you some information about eDiets Deliciously Yours plan. I hope this information helps you as you.

The Deliciously Yours meal plan is designed for those who want nutritionally balanced weight loss gourmet-type meals, but don’t have time to prepare them. If you don’t want to think about what to eat or how to prepare it, these pre-prepared meals may be ideal for you.

All you have to do is review the weekly menu and choose your favorite meals and snacks. Then they will send your prepared meals to your door.

You will have to provide your own daily fruit and dairy products.

Below are a couple of sample meal plans. But first allow me to inject a word of warning about this (and any other) diet. If you have any medical or physical concerns, you should go over the diet with your doctor before you buy. You want to lose weight, not your health, right?

Day 1
Breakfast: All-Bran Cereal with Almonds
Lunch: Asian Vegetable Stir Fry with Brown Rice
Dinner: BBQ Chicken Breast with Roasted Red Potatoes and Sweet Corn

Day 2
Breakfast: Hearty Maple Apple Oatmeal
Lunch: Oven Roasted Turkey with Cranberry Wild Rice Salad
Dinner: Grilled Pork Tenderloin with Barley Pilaf
Snack: Granola bar

Okay, let’s see what real, unbiased eDiet users are saying about the Company and their program.

What Others Are Saying About This Program

The comments below are unbiased opinions taken from real users of this program. I did not include any “testimonies” from websites that sell the program, as they can be manipulated and biased. These were taken from various forums or reviews and represent the most common responses.

There were far more good reviews than bad. Every diet plan will have some bad reviews. Therefore, I tried to balance the good and the bad here with the same ratio I found on the Internet. This should give you a better idea of how good or bad the program really is.

“Name a diet and I probably tried it... I figured EDIETS was another scam... I figured I would try it and quit if I didn't like it. Too my delight I found I love EDIETS.”

“I lost 85 pounds in 11 months on eDiets. I had battled my weight all of my adult life. But eDiets is not just another diet program - the focus is on how to change your behaviors…Swap the old bad habits for good habits. It's that change in behavior that sends the fat to the blubber graveyard and will keep it off forever.”

“I subscribed to the eDiets Express service, that promises fresh, custom meals delivered to your door weekly...One of the weeks worth of meals (the “free week”) arrived warm. This was a part of their pay for 4 weeks and get 1 week free promotion. They refunded the shipping on the meals, but never replaced the meals themselves.”

“When I signed up I was given a meal plan, on line meetings, support threads, and a Mentor. I said "wow, this might actually work."...I was still about 10% sure it was a scam. I had everything at my fingertips, now all I had to do is follow it. Ediets did all the leg work for me... The first week on the diet program I actually gained weight but was told in one of eDiets on-line meetings it was because my body was making muscle and muscle weighs more than fat. The next week I had lost 2 pounds and so far I have lost 35 pounds... They have probably about 100 support groups and there truly is something for everyone.”

“When I hit 199 pounds at a height of only 5'7", I knew I had to do something about my weight... After looking at many online diet plans...this program outclassed many other diet programs because it is very cost efficient…Overall, the plan has really helped to re-educate me about nutrition and my entire health in as a whole. I have lost a total of 33 pounds so far, and have been on the program for 23 weeks.”

“I tried every diet known to man, and spent tons of money in the process. But eDiets not only gave me the tools I needed to lose 40 pounds, it gave me the knowledge and support to make lasting changes in my life.”

“Having exhausted nearly every other diet out there, I decided to give e-diet a whirl...I logged on to the web site, but found it very difficult to navigate. Once I finally found my way around, got the diet that was "right" for me, I started the program. The diet was just OK for me - not great... I did not lose one pound on the diet, nor was I motivated to follow the diet.”

“If you are a new dieter, or have tried several diets and haven't been successful, eDiets is for you...I love it! 24 hour support, mentor programs, personal trainers, on line meetings, chat, weekly weigh-ins, meal planning (including your shopping list), and experts available 24 hours a day! This is the first "diet" I have ever stuck with and been successful with.”

“I have nothing but good things to say about ediets, from their support staff to their website. I have been a member for two years now and have lost 25 lbs. I have completely changed my lifestyle in terms of food and exercise.”

Note: Apparently, in February of 2008 eDiets changed their website, which caused a lot of glitches. During that month there was a lot of complaints about customer service. I did not include any of those excerpts because it is common to have problems when a website or business is restructured. However, I thought you should know about that.

If you are just looking for a great weight loss program without meals being provided, the Everloss Fat Free Forever weight loss program is awesome. They even provide a Cardio Dancing Video by Loius van Amstel from Dancing With The Stars. And all you have to pay is a one-time low price. Even if you are not going to buy the program, check out the Video on their website...it’s just great!

If you hate dieting and are looking for a program that lets you gets the weight off while you enjoy your favorite foods, try the Every Other Day Diet. This is a brilliant program, and it works!

Summary Of The Program

Overall the program looks pretty good. There are far more good reviews than there are negative ones. Only you can decide what is best for you.

If you are looking for quick weight loss, check out Fat Loss 4 Idiots. This is a safe and well-designed program that will have you losing pounds fast.

For more my Huge List Of Weight Loss Programs, go to my List Of Weight Loss Programs page. Every one of these programs has at least a 60-day money back guarantee.